Over 17 years ago, I was introduced to Pilates during a Reformer Rehab session by my physical therapist, and I was hooked! At the time, I was a Running Coach that specialized in injury prevention at Stanford University School of Medicine with the H.I.P. program. In addition to my coaching, my next step was Pilates Training and continued on with the Injuries and Special Populations and Athletic Conditioning training programs, with STOTT and ASFA which allowed me to continue with the H.I.P. program teaching Pilates. Additionally, I taught Pilates Reformer classes at G-Fit Pilates Studio at Google Corporation Headquarters in Mountain View, California. After moving to Hawaii, I continued teaching Pilates Mat and Reformer sessions at a number of spa and resort venues, as well as working with my in-home private clients.                    

I received a Bachelor of Interdisciplinary Arts & Science, at the University of Washington in 2005. In 2007, I completed the Sports Medicine & Human Performance Program, at the University of Washington.

Melissa at: 206-854-5632 to schedule a session today!